VIA Institute on Character

Character strengths are the positive parts of your personality that make you feel authentic and engaged. You possess all 24 character strengths in different degrees, giving you a unique character strengths profile. Research shows that understanding and applying your strengths can help:

• Boost Confidence

• Increase Happiness

• Strengthen Relationships

• Manage Problems

• Reduce Stress

• Accomplish Goals

• Build Meaning and Purpose

• Improve Work Performance